Free Webinar

Mindful Change Webinar

Project Description

What type of change are you cultivating?
Becoming a parent or empty nester, choosing a new career or new way of life?
Let me show you how kindness is your missing ingredient.

Come watch the webinar for a rundown of how my mindful tools helped me go from homeless and hopeless to a facilitator of change!

My Creative Aha! moment

The one important aha! moment I've had in my creative process of this project is:

I never thought of myself as a "creative" but through this process I've become more open to this definition. Through the CA journey I have found my creativity through how I organize my spaces. I found creativity in my journals. I found creativity through my meditations, and throughout my life as a whole. These days I have found creativity is another way I practice kind energy in motion. I now use my creativity to tap into the side of brain that is filled with possibility, less judgement, more FUN + PLAY.

Artist Bio

Kristina (aka KDC) has been a mindfulness mentor for over a decade teaching children to adults the value of our thoughts, feelings and actions. KDC lives in Canada with her partner where they are often in nature camping, fishing and reading in hammocks.