A choose-your-own-adventure playbook for your self-discovery journey. Connect with your feelings to find clarity, unlock wisdom and illuminate a path to what you truly, deeply desire.
Real talk: the answers aren’t out there; they’re in you. The Wonder Journal will guide you to quiet the noise and connect deeply with yourself, all to unlock a treasure trove of healing, growth & wisdom.
Anger. Anxiety. Envy. Sadness. Shame. What might they be trying to tell you? How are they here to help? The Wonder Journal will help you untie emotional knots to locate clarity and calm—so that you can show up fully to what matters most.
Want to call in calm, cultivate gratitude, or learn to trust yourself? Navigate to the right page and follow the prompts—or let your inner wisdom guide you to free flow.
Who you are is not who you learned to be. The Wonder Journal will guide you to explore the myths that stifle your potential and power. Unlearn these stories on the page, so that you can walk authentically and courageously through an ever-changing world.
If there’s one thing I’ve learned from my own feelings journey, and the thousands I’ve had the joy of guiding over the years, it’s that having a judgment-free space—where I can ask myself the hard questions, feel what’s there to feel, and play in possibility—is the difference between just getting by or coming alive. I created The Wonder Journal to help you navigate your emotions, capture your revelations, and live as your wisest, most powerful self.
Ryder Carroll, Creator of The Bullet Journal
- Deepak Chopra
— Valerie Biberaj, Former Executive Director of the Kate Spade New York Foundation
— Jason Feifer, Editor-in-Chief at Entrepreneur
- Alexia Pinchbeck, Children’s Author & Illustrator
The emotional support buddy I never knew I needed but have always searched for.
As a therapist, your words & wisdom guide my work. I hear your voice in my head & heart as I help people navigate their emotional world.
I ABSOLUTELY CAN’T WAIT FOR THIS 😭😭😭
Amber has been my creative fairy godmother for over 10 years, sprinkling wonder dust on my own creativity and emotional growth.
I’ve been journaling for 20 years, and I’ve never journaled like this before.
It feels almost like a mental health bullet journal.
I'm inviting every client to buy one.
OMG my therapist is going to send you flowers after this. I NEED THIS. 🌼
I work with high school students and wouldn’t be as successful without this mindful practice.
This is for me AND my kids!!!